Weigh In record (no journal entry) for 14 November 2023
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51.6 kg
Lost so far: 16 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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670 kcal
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Fat: 32.90g | Prot: 47.61g | Carbs: 46.27g.
Breakfast: Блины Ржаные, Сливы, Свеклы, Zaini Горький Шоколад 100%. Lunch: Капучино, Grow Food Сырники на Кукурузной Муке. Dinner: Помидоры, Умалат Сыр Сулугуни. more...
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Gaining 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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