Weigh In record (no journal entry) for 14 November 2023
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59.7 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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437 kcal
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Fat: 13.71g | Prot: 33.40g | Carbs: 42.95g.
Breakfast: Eiklar, Vly Barista aus Erbsenprotein, Heidelbeeren, Zirkulin Flohsamenschalen, DM Bio Mandelmus Weiß, ESN Designer Whey Protein - Vanilla, Aldi Haferflocken. more...
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Losing 7 kg a Week
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Helene! bergi's Weight History
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