Weigh In record (no journal entry) for 14 November 2023
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66.6 kg
Lost so far: 1.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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231 kcal
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Fat: 11.68g | Prot: 10.54g | Carbs: 21.74g.
Breakfast: Конфета, Салат Овощной с Маслом, Творожная Запеканка. more...
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Losing 2.8 kg a Week
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ja_zhirinka's Weight History
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