Weigh In record (no journal entry) for 17 April 2015
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60.2 kg
Lost so far: 9.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 14.62g | Prot: 81.66g | Carbs: 42.22g.
Breakfast: Delisse Yaourt Brassé Nature 0%, Lidl Lait Écrémé. Lunch: Fine Ligne Fromage à Tartiner Nature, Isla Délice Bacon de Dinde, Pepsi Pepsi Max (Canette), Oeuf (Entier). Dinner: Lidl Fromage Blanc 0%, Réghalal Blanc de Dinde Fumé, Bridelight 3% Gout Emmental. Snacks/Other: Réghalal Blanc de Dinde Fumé, Fine Ligne Fromage à Tartiner Nature, Régime Dukan Galette de Son d'avoine au Cacao Dégraissé. more...
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1846 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Super Nim's Weight History
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