Weigh In record (no journal entry) for 13 November 2023
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70.3 kg
Lost so far: 5.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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670 kcal
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Fat: 26.53g | Prot: 52.48g | Carbs: 54.11g.
Breakfast: Melitta Café sem Açúcar , Omelete ou Ovos Mexidos, Danone Danoninho. Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Repolho, Camil Feijão Preto Temperado Cozido, Swift Peito de Frango em Cubos, Arroz Branco (Cozido), Tomates. Snacks/Other: Nestlé Leite Ninho (13g), Banana Prata. more...
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Gaining 0.1 kg a Week
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Isabellacriss's Weight History
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