Weigh In record (no journal entry) for 07 November 2023
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87.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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505 kcal
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Fat: 30.90g | Prot: 10.49g | Carbs: 48.42g.
Breakfast: Евроспар Хурма Инжирная, Русское Море Морская Капуста, Слобода Майонез, Сваренное Вкрутую Яйцо, Авокадо Авокадо. more...
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Losing 0.3 kg a Week
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lyly742007's Weight History
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