Jimbo78255's Journal, 06 Aug 11

Weigh In record (no journal entry) for 06 August 2011
94.3 kg Lost so far: 19.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2011:
1266 kcal Fat: 40.29g | Prot: 75.89g | Carbs: 135.44g.   Breakfast: butter, sourdough bread, poached egg. Lunch: Rosemary & Olive Oil Artisan Bread, Gourmet Lite Breast of Turkey, Roasted Red Pepper and Tomato Soup. Dinner: zuc, okra, fish taco. more...
2744 kcal Exercise: Yard Work (gardening) - 45 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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Jimbo78255's Weight History


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