Weigh In record (no journal entry) for 13 November 2023
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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900 kcal
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Fat: 49.48g | Prot: 39.69g | Carbs: 75.79g.
Lunch: Catupiry Tortinha de Frango com Catupiry, Catupiry Tortinha de Frango com Catupiry, Catupiry Tortinha de Frango com Catupiry, Ovo Cozido, Ovo Cozido, Alface Americana. Dinner: Cuscuz (Cozido), Café com Leite e Açúcar. Snacks/Other: Banana Prata, Leite (Leite Integral), Catupiry Tortinha de Frango com Catupiry. more...
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Losing 0.7 kg a Week
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12Georgete's Weight History
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