Weigh In record (no journal entry) for 17 April 2015
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59.6 kg
Lost so far: 7.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 55.62g | Prot: 68.23g | Carbs: 141.39g.
Lunch: Carrefour Pan Tostado, Bonarea Judías Verdes con Patatas y Zanahorias, Gazpacho. Dinner: Mercadona Hamburguesa Vacuno, Solomillo de Cerdo, Patatas Fritas, Tomates, Sandwich. Snacks/Other: Mojito, Vino Blanco de Mesa, Sprite Sprite, Ron. more...
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1827 kcal
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Exercise:
Desk Work - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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