Weigh In record (no journal entry) for 13 November 2023
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74.6 kg
Lost so far: 18.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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679 kcal
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Fat: 20.71g | Prot: 23.24g | Carbs: 101.72g.
Lunch: Zaffari Pão Cacetinho, Laranjas, Enroladinho de Salsicha. Dinner: Divine Chocolate Zero 80% Cacau, Banana Prata, Banana Prata, Queijo Mozzarella, Vigor Requeijão Cremoso Light, Zaffari Pão Cacetinho. more...
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Losing 0.2 kg a Week
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juliana_araujo__'s Weight History
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