Weigh In record (no journal entry) for 13 November 2023
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74.1 kg
Lost so far: 7.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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530 kcal
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Fat: 20.13g | Prot: 42.46g | Carbs: 46.80g.
Breakfast: Huesitos Huesitos. Lunch: Mercadona Hamburguesa de Pollo, Hacendado +Proteinas Pudding Caramelo. Snacks/Other: Manzana Golden. more...
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Gaining 0.0 kg a Week
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paulaccbos's Weight History
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