Weigh In record (no journal entry) for 13 November 2023
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 November 2023:
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809 kcal
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Fat: 33.41g | Prot: 37.68g | Carbs: 93.77g.
Breakfast: Torrada Salgada, Iogurte Natural Integral, Café, Ovo Frito. Lunch: Ovo Cozido, Quaker Aveia em Flocos, Mamão Papaia. Snacks/Other: Sementes de Linhaça, Pêssegos, Nestlé Iogurte Natural Integral. more...
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amandavet05's Weight History
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