Weigh In record (no journal entry) for 06 August 2011
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99.3 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Not Applicable.
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1189 kcal
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Fat: 82.54g | Prot: 79.93g | Carbs: 38.86g.
Breakfast: ground cinnamon, baking powder, splenda, egg, flax meal. Lunch: Artichoke Hearts Marinated in Oil, Parmesan Cheese (Shredded), Bacon, Green Olives (Pickled, Canned or Bottled), Egg, Red Wine Vinegar, Arugula (Rocket), Garlic, Broiled Tomatoes. Dinner: Arugula (Rocket), Spinach, Beef Brisket (Whole, Lean Only). Snacks/Other: Calorie Free Sweetener, Cream (Half & Half), Raspberries, Mortadella, Old Fashioned Hot & Spicy Pork Rinds, Tomatillos, New York Sharp Cheddar Cheese, Soft Ripened Brie Cheese, Kalamata Olives, Avocados. more...
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wynsoaring's Weight History
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