Weigh In record (no journal entry) for 13 November 2023
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102.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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6 kcal
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Fat: 0.15g | Prot: 0.33g | Carbs: 0.84g.
Breakfast: Café com Leite Integral. more...
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Losing 0.5 kg a Week
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