Weigh In record (no journal entry) for 13 November 2023
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48.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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229 kcal
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Fat: 9.87g | Prot: 4.67g | Carbs: 30.80g.
Breakfast: Сахар, Чай, Оливковое Масло, Поджаренный Белый Хлеб, Приготовленный Яичный Желток. more...
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Losing 0.5 kg a Week
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поносница's Weight History
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