Weigh In record (no journal entry) for 13 November 2023
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73.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1753 kcal
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Fat: 51.68g | Prot: 91.31g | Carbs: 231.56g.
Breakfast: Salami, Masło, My Best Veggie Hummus z Suszonymi Pomidorami , Chleb Żytni. Dinner: Virtu Pierogi Ruskie. Snacks/Other: Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Piątnica Twaróg Wiejski Półtłusty, Jajko Sadzone, Biedronka Tortilla Wraps, Awokado, Jabłko, Kaki, Valio Profeel Protein Pudding Czekoladowy . more...
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Gaining 3.5 kg a Week
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Agnes1183's Weight History
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