Weigh In record (no journal entry) for 13 November 2023
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47 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1902 kcal
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Fat: 56.37g | Prot: 88.27g | Carbs: 264.10g.
Breakfast: Pernigotti Gianduiotto, Dole Banana, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Ricotta, Nestlé Latte Condensato. Lunch: Mila Yogurt Drink, Milk Fiocchi di Latte, Nestlé Latte Condensato, Dole Banana. Dinner: Uovo, Esselunga Olio Extravergine di Oliva, Pomodori, Lidl Avocado, Interpan Pane Integrale di Grano Duro . Snacks/Other: Pianamiele Miele, Esselunga Yogurt Greco 0% Grassi, Sunsweet Prugne California, Pere Abate, Zespri Kiwi Gold. more...
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Gaining 0.2 kg a Week
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Anya1806_'s Weight History
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