Weigh In record (no journal entry) for 13 November 2023
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100.6 kg
Lost so far: 1.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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907 kcal
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Fat: 46.12g | Prot: 38.75g | Carbs: 86.19g.
Breakfast: Mis Tam Yağlı Kaşar Peyniri, Omelete, Tangerinas, Água com Limão. Lunch: Brownie, Unlux Kanape Ekmek, Azeitonas Verdes, Omelete. Snacks/Other: Buono Antep Fıstıklı Sütlü Çikolata . more...
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Gaining 0.2 kg a Week
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tatygfonseca's Weight History
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