Weigh In record (no journal entry) for 11 November 2023
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78.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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2629 kcal
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Fat: 114.46g | Prot: 90.95g | Carbs: 313.52g.
Breakfast: Bruegger's Egg Sandwich, Cheese, Farm Rich Breaded Mozzarella Sticks. Lunch: Simply Orange Simply Lemonade, Tortilla Corn Chips, Private Selection Premium Moose Tracks Ice Cream, 14" Pepperoni Pizza . more...
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Losing 1.9 kg a Week
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joe_minehan's Weight History
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