Weigh In record (no journal entry) for 13 November 2023
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59.8 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1161 kcal
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Fat: 57.45g | Prot: 62.15g | Carbs: 102.62g.
Breakfast: Kurkku, Avokado, Vadelmat, Pakkasmarja Mustikka, Valio Sokeriton Mehukeitto, Maitokahvi, Keitetty Kananmuna. Lunch: Majoneesi (Kevyt), Old El Paso Super Soft Tortillas, Parsakaali, Rainbow Broilerin Fileesuikale, Arla 1% Viili, Boltsi Kaura-Siemenpyörykkä, Kivikylän Kotipalvaamo Gluteeniton Palvarin Lihapyörykkä, Valio Polar 15%, Kirsikkatomaatit. Dinner: Porkkanat, Kurkku. more...
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Gaining 4.2 kg a Week
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Hanna_Bee's Weight History
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