kitty kätzchen's Journal, 13 Nov 23

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Weigh In record (no journal entry) for 13 November 2023

58.7 kg Lost so far: 6.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2023:

1489 kcal

Fat: 50.18g | Prot: 42.18g | Carbs: 208.43g. Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Ja Natürlich Bio Joghurt Marille , Clever Energy Drink, SPAR Enjoy Nudel Thunfisch Salat . Dinner: Culinea Butternut Kürbis Pfanne. Snacks/Other: Lidl Apfeltasche. more...

2170 kcal

Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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kitty kätzchen's Journal, 13 Nov 23

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kitty kätzchen's Weight History