Weigh In record (no journal entry) for 13 November 2023
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61.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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587 kcal
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Fat: 20.13g | Prot: 34.56g | Carbs: 71.46g.
Breakfast: Яйцо, Паштет из куриной печени, Булугур, тыква. Lunch: Салат из Капусты, Голубцы ленивые. more...
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Gaining 0.6 kg a Week
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elenabalae's Weight History
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