Weigh In record (no journal entry) for 13 November 2023
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111.6 kg
Lost so far: 10.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1319 kcal
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Fat: 64.00g | Prot: 78.17g | Carbs: 107.16g.
Breakfast: Kaffee mit Milch, Kaffee. Lunch: REWE Beste Wahl Bratkartoffeln mit Zwiebeln , Bratkartoffeln, Grill Time Holzfällersteaks. Dinner: GutBio Honig Cremig. more...
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Gaining 4.2 kg a Week
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Maximka82's Weight History
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