Weigh In record (no journal entry) for 11 November 2023
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74.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1628 kcal
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Fat: 61.75g | Prot: 114.76g | Carbs: 145.21g.
Breakfast: Sucre, Starbucks Lait Demi-Écrémé Chai Tea Latte (Tall), Picard Cake au Citron, Pâturages Petit Suisse 3,6%, Bulk Powders Pure Whey Protein Chocolate, Marque Repère Fruits Rouges Surgelés. Lunch: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Auchan Comté, Pain de Mie, Picard Potage Mélange de Légumes, Jambon. Dinner: Pâturages Petit Suisse 3,6%, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Oeuf Dur. Snacks/Other: Carrefour Lait Entier, Starbucks Signature Chocolate 70%. more...
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Gaining 1.4 kg a Week
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Marinedn's Weight History
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