Weigh In record (no journal entry) for 12 November 2023
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73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1801 kcal
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Fat: 61.01g | Prot: 147.84g | Carbs: 155.74g.
Breakfast: Pâturages Petit Suisse 3,6%, Bulk Powders Pure Whey Protein Chocolate, Marque Repère Fruits Rouges Surgelés, St Môret Ligne & Plaisir, Carrefour Émincés de Saumon Fumé Aneth Citron, Oeuf Mollet, Épi d'or Muffins Complets. Lunch: Auchan Comté, Boulettes bœuf courgettes, Pâtes (Cuites). Dinner: Fajitas poivrons, Baguette, Picard Potage Mélange de Légumes. Snacks/Other: Haribo Les Schtroumpfs, Starbucks Signature Chocolate 70%, Carrefour Lait Entier. more...
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Losing 4.2 kg a Week
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Marinedn's Weight History
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