Weigh In record (no journal entry) for 12 November 2023
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52.9 kg
Lost so far: 10.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1474 kcal
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Fat: 73.13g | Prot: 43.11g | Carbs: 168.11g.
Breakfast: Chai Latte, Tangerine. Lunch: Reese's Peanut Butter Cups Assortment. Dinner: Cheesecake Factory Fresh Strawberry, Old Chicago Craft Your Own Pizza, Ale Crust, 1 Topping with Pepperoni, Individual (1 Slice). Snacks/Other: Tangerine. more...
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Gaining 0.6 kg a Week
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Jeepstercarol's Weight History
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