Weigh In record (no journal entry) for 16 April 2015
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45 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 52.44g | Prot: 74.00g | Carbs: 220.33g.
Breakfast: Арахис, Мёд, Кукурузная Каша. Lunch: Ватрушка с Творогом, Огурец (с Кожурой), Рыба на Пару, Картофельное Пюре. Dinner: Домик в деревне Сметана 20%, Сухари, Королевская Ватрушка, Щи с Мясом. Snacks/Other: Лимон, Мандарины. more...
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1285 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Гузель2107's Weight History
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