Weigh In record (no journal entry) for 12 November 2023
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50.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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2145 kcal
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Fat: 46.54g | Prot: 115.44g | Carbs: 323.36g.
Breakfast: Индилайт Филе Бедра, Barilla Макароны N.73. Lunch: Картофель Отварной, Fortuna Филе Тунца. Dinner: Хлеб Оскольский, Сало Солёное. Snacks/Other: Зерница Крендельки с Солью, Пятерочка Банан. more...
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steady weight
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Ultra555's Weight History
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