Weigh In record (no journal entry) for 12 November 2023
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87.5 kg
Lost so far: 4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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752 kcal
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Fat: 59.61g | Prot: 42.53g | Carbs: 9.04g.
Breakfast: Panifactum Lower Carb Brot, U Fromage aux Noix. Lunch: Blanc de Poulet, Choux Cuits (à partir de Frais), Super U Foie de Morue. more...
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steady weight
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Stepulia's Weight History
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