Weigh In record (no journal entry) for 16 April 2015
|
88.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
|
|
163 kcal
|
Fat: 1.39g | Prot: 1.17g | Carbs: 36.79g.
Breakfast: Nestlé Biscoito Nesfit Aveia e Mel, Cafezinho, Tapioca. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carlos APC's Weight History
|