Weigh In record (no journal entry) for 05 November 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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2962 kcal
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Fat: 102.36g | Prot: 216.06g | Carbs: 282.52g.
Breakfast: Pilgrim's Pechuga Deshebrada, 오리온 후레쉬베리, Lala Leche Lala 100, Волжаночка Яйцо, Quaker Avena, Перекресток Яблоко Гала. Lunch: Subway Pechuga de Pollo, Kirkland Signature Tiras de Bistec, Kirkland Signature Tiras de Bistec. Dinner: Kirkland Signature Nueces Surtidas, Kirkland Signature Ciruelas Secas, Kirkland Signature Nueces Surtidas. Snacks/Other: Kirkland Signature Tiras de Bistec, Kirkland Signature Nueces Surtidas. more...
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Gaining 0.5 kg a Week
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Nikromanov95's Weight History
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