Weigh In record (no journal entry) for 09 November 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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3090 kcal
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Fat: 107.47g | Prot: 222.23g | Carbs: 311.18g.
Breakfast: Latte Coffee, Dos Familias Fajitas de Pavo, Maestro de Oliva Extra Virgin Olive Oil, Quaker Avena, Croissant, Lala Leche Lala 100. Lunch: Maestro de Oliva Extra Virgin Olive Oil, Dos Familias Fajitas de Pavo, Maestro de Oliva Extra Virgin Olive Oil, Uprena Tortilla De Papa Con Jalapeños. Dinner: Bimbo Barra Silueta. Snacks/Other: Kirkland Signature Nueces Surtidas, Bimbo Pan Integral, Maestro de Oliva Extra Virgin Olive Oil, Lala Leche Lala 100, Dos Familias Fajitas de Pavo, Raspberries, Quaker Avena. more...
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Gaining 6.0 kg a Week
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Nikromanov95's Weight History
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