Maura_8's Journal, 12 Nov 23

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Weigh In record (no journal entry) for 12 November 2023

53 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 November 2023:

1087 kcal

Fat: 48.95g | Prot: 62.50g | Carbs: 103.61g. Breakfast: Prochiz Keju Slice, Zee Susu, Kent Protein Kent Store, Ham and Cheese Sandwich . Lunch: Batagor Batagor, Oriental Style Noodle Soup with Vegetables. Dinner: Fiesta Beef Slice, Ham and Cheese Sandwich . more...

1592 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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Maura_8's Journal, 12 Nov 23

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Maura_8's Weight History