Weigh In record (no journal entry) for 11 November 2023
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52.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1197 kcal
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Fat: 52.71g | Prot: 39.90g | Carbs: 133.05g.
Breakfast: DM Bio Feine Vanillekipferl, REWE Bio Ahornsirup, Elstar, REWE Bio Joghurt Mild - 3,8% Fett, Hammermühle Schoko-Müsli. Lunch: K-Classic Kartoffelpüree, Dulano Wiener Würstchen, Unser Land Blaukraut. Dinner: Hofpfisterei Frankenlaib, Kerrygold Butter, Gouda. more...
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Losing 1.4 kg a Week
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Fuchur.com's Weight History
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