Weigh In record (no journal entry) for 11 November 2023
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51.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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747 kcal
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Fat: 27.45g | Prot: 46.48g | Carbs: 80.54g.
Lunch: Plátano, Manzana Golden, Hojas de Remolacha, Zanahorias Pequeñas, Aldi Salmón al Natural , Clara de Huevo, Huevo. Dinner: Eco Cesta Copos de Avena Integral, Milbona Leche Desnatada sin Lactosa, Nespresso Café Capsulas. Snacks/Other: Hacendado Cocktail Natural. more...
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Losing 0.2 kg a Week
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Sxuianna's Weight History
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