Vailyn 85's Journal, 16 Apr 15

Weigh In record (no journal entry) for 16 April 2015
58.4 kg Lost so far: 0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:
1258 kcal Fat: 39.26g | Prot: 103.70g | Carbs: 118.26g.   Breakfast: Kaffee mit Milch, TiP H-Vollmilch 3,5%, Das Gesunde Plus Diät Vitalkost Vanille. Lunch: Aldi Milch 3,5%, Das Gesunde Plus Diät Vitalkost. Dinner: Aldi Garnelen, Ei. Snacks/Other: Das Gesunde Plus Sportness Energie-Riegel, Milsani Reine Buttermilch, Äpfel, Kaffee mit Milch, Wasser. more...
1650 kcal Exercise: Sweat & Burn Workout - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week





Vailyn 85's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.