Weigh In record (no journal entry) for 11 November 2023
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52 kg
Lost so far: 0.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1236 kcal
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Fat: 52.97g | Prot: 43.98g | Carbs: 145.36g.
Lunch: Empanada de Pollo. Dinner: Pizza de Queso. Snacks/Other: Pastafrola, Carrefour Pan Mignon, CasanCrem CasanCrem Clásico, BC Mermelada de Naranja, Taragüi Té. more...
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Gaining 0.6 kg a Week
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