Weigh In record (no journal entry) for 11 November 2023
|
76.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2023:
|
1746 kcal
|
Fat: 93.78g | Prot: 41.58g | Carbs: 135.40g.
Breakfast: Mate. Lunch: Chorizo. Dinner: Cerveza, Empanada de Carne. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucenitta's Weight History
|