Jon.D's Journal, 16 Apr 15

Weigh In record (no journal entry) for 16 April 2015
95.1 kg Lost so far: 27.4 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:
140 kcal Fat: 5.00g | Prot: 4.00g | Carbs: 19.00g.   Snacks/Other: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar. more...
Gaining 1.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jon.D's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.