Weigh In record (no journal entry) for 11 November 2023
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89.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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2298 kcal
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Fat: 59.00g | Prot: 204.91g | Carbs: 237.95g.
Breakfast: Banana, Albume d'uovo, Vitamin Company Avena Aromatizzata Cioccolato, Verso Natura Conad Mandorle Sgusciate Bio. Lunch: Nostromo Tonno al Naturale Zero, Pasta Integrale Secca, Olio Extra Vergine di Oliva. Dinner: Salmone Affumicato, Pane di Segale, Olio Extra Vergine di Oliva. Snacks/Other: Milbona Skyr Magro Bianco, Milbona Skyr Magro Bianco, Pane di Segale. more...
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Losing 1.4 kg a Week
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Fedejuve's Weight History
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