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Doucement mais sûrement !
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93.3 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1797 kcal
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Fat: 70.05g | Prot: 75.71g | Carbs: 224.52g.
Breakfast: Lidl Pain au Chocolat, Activia Saveur Framboise, Miel, Tisane. Lunch: Cannelle, Milka Chocolat Chaud, Pomme, Envia Fromage Blanc 0%, Lotus Speculoos (7,8g), Pain, Chaussée aux Moines Fromage, Riz Blanc, Tomate Cuite, Saumon Cuit au Four ou Grillé, Haricots Verts(Congelés). Dinner: Muffin aux Pépites de Chocolat, Eco + Double Concentré de Tomates, Carrefour Fromage Râpé , Chorizos, Aubergines Cuites. Snacks/Other: Meringue, Marque Repère Chocolat au Lait. more...
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2297 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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sleenyazmis's Weight History
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