Weigh In record (no journal entry) for 11 November 2023
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73.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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298 kcal
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Fat: 13.59g | Prot: 10.94g | Carbs: 32.58g.
Breakfast: Biedronka Ser Gouda, Salami, Masło, Chleb Żytni. more...
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Losing 1.4 kg a Week
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Agnes1183's Weight History
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