Weigh In record (no journal entry) for 11 November 2023
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87.5 kg
Lost so far: 4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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234 kcal
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Fat: 20.31g | Prot: 8.34g | Carbs: 1.94g.
Breakfast: Paysan Breton Fromage Fouetté Madame Loik Nature, Panifactum Lower Carb Brot. more...
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Losing 3.5 kg a Week
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Stepulia's Weight History
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