Weigh In record (no journal entry) for 11 November 2023
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1296 kcal
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Fat: 65.24g | Prot: 68.57g | Carbs: 108.13g.
Breakfast: Яичный Белок, Лидкон Геркулес Овсяные Хлопья, Яйцо, Савушкин Творог Мягкий Нежный 5%, Арахис, Магнит Банан. Dinner: Карп. Snacks/Other: Морозпродукт Мороженое Пломбир 20 Копеек. more...
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Losing 0.5 kg a Week
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alenka602's Weight History
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