Weigh In record (no journal entry) for 11 November 2023
|
82.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2023:
|
190 kcal
|
Fat: 4.60g | Prot: 5.58g | Carbs: 33.98g.
Breakfast: Ашан Грецкий Орех Очищенный, Магнит Банан, Булгур (Вареный). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manich86's Weight History
|