Weigh In record (no journal entry) for 11 November 2023
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97.5 kg
Lost so far: 5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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365 kcal
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Fat: 19.76g | Prot: 6.63g | Carbs: 40.30g.
Breakfast: ВкусВилл Торт Блинный Шоколадный . more...
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Gaining 0.6 kg a Week
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ksun4ik5's Weight History
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