Super Nim's Journal, 16 Apr 15

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Weigh In record (no journal entry) for 16 April 2015

60.6 kg Lost so far: 8.8 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:

554 kcal

Fat: 9.50g | Prot: 81.85g | Carbs: 30.99g. Breakfast: Lidl Lait Écrémé. Lunch: Pepsi Pepsi Max (Canette), Viande de Dinde. Dinner: Eau de Robinet, Viande de Dinde, Delisse Fromage Blanc 0%. Snacks/Other: Régime Dukan Galette de Son d'avoine au Cacao Dégraissé, Isla Délice Bacon de Dinde, Fine Ligne Fromage à Tartiner Nature, La Salvetat Eau Gazeuse, Régime Dukan Meringue. more...

1667 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Super Nim's Journal, 16 Apr 15

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Super Nim's Weight History