Weigh In record (no journal entry) for 10 November 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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603 kcal
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Fat: 20.31g | Prot: 59.33g | Carbs: 43.34g.
Breakfast: Семга Слабосоленая, Хлеб Цельнозерновой, Жареное Яйцо без Жира. Lunch: Курица Вареная, Макдоналдс Мёд , Савушкин Продукт Творог Мягкий 0%. more...
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Gaining 0.1 kg a Week
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Anet1001's Weight History
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