Weigh In record (no journal entry) for 08 November 2023
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1426 kcal
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Fat: 46.69g | Prot: 125.19g | Carbs: 125.59g.
Breakfast: Myprotein Peanut Butter Powder, Pâturages Petit Suisse 0%, Isio 4 Huile, Quaker Flocons d'avoine (40g), Farine de Blé Blanche (Tout Usage), Oeuf, Picard Salade de Fruits Exotiques, Bulk Powders Complete Greens, Pure Whey Protein Chocolate. Dinner: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Saint Azay Bacon Fumé au Bois de Hêtre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Les Croisés Emmental Français Râpé, Longley Farm Cottage Cheese Fat Free Natural, Delisse Crème Semi Épaisse 18%, Poireau Cuit, Tradilège Jambon Supérieur sans Nitrite. Snacks/Other: Carrefour Amandes. more...
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Losing 2.1 kg a Week
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Marinedn's Weight History
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