Weigh In record (no journal entry) for 10 November 2023
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1341 kcal
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Fat: 55.78g | Prot: 62.71g | Carbs: 152.91g.
Breakfast: Café, Lider Palta Hass, Marraqueta, Huevo Frito. Lunch: Plátano Frito, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Salsa de Pesto, Queso Parmesano (Rallado), Trattoria Farfalle Tricolor, Vainitas, Remolachas Cocidas (Frescas), Tomates, Lechuga, Acuenta Reineta Filetes sin Piel. Snacks/Other: Nestlé Princesa. more...
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Losing 0.7 kg a Week
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trinichachi515's Weight History
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